I feel stronger physically. Brendan is very supportive and the entire gym is encouraging
The community at Big Shoulders is unlike any other. Extremely warm, inviting and encouraging to all athletes of any level
Lost about 5 sizes off of my wedding dress, the year was tough but how I felt the day of my wedding was amazing!!
I feel strong for the first time in my life. There are actually muscles in my arms! I can see my improvements in the gym translating into being a physically and mentally stronger person outside of the gym. I don’t give up when things are hard now.
I wouldn’t say it’s much of a physical thing but my confidence level have SKY ROCKETED because not only the work outs but the people who make it more than a gym but a FAMILY.